Oh, post-marathon run-free, guilt-free week. You come but three times a year of late, but you are so loved. Until we meet again. Let us linger on the workout log so as to better remember our time together. Sunday | rest If you call driving back to Maryland from NC restful. It’s really not that bad until you hit northern...
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Oh man. Post-marathon week. It’s a good week. Sunday | rest day I ate cookie cake. I only had half and even that was insane. Monday | rest day Tuesday | SNOW DAY rest day Normally I go to ballet on Tuesdays, but I’ll tell you right now: YOU DO NOT VOLUNTARILY GET ON THE DC BELTWAY IN THE...
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Whew! It’s been quite a weekend here at FRoA headquarters. My interns* and I have been snowed in since Friday. Today I am finally free of my cold wet confines, which is a cause for celebration, yes? I give you: giveaway week, so named because I have TWO giveaways for you. * Cats. They’re my cats. We’ll start with...
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Look, just let me explain, okay? I hit the gym on Monday and overheard several locker room ladies making fun of the D.C. area for freaking out in the face of snow. “I’m moving to Canada,” declared one. “They know how to handle it.” Then this morning the local news radio station had a whole spot dedicated to how...
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MOON: Sorry about being late – just got hit with a bad cold/flu. It’s still in the beautiful morphing stages so we’ll see what it turns into. :/ It’s really bumming my running schedule out today. How are you? JENN: Bleh. I hate when being sick messes with your running schedule! I find that working out can help when you feel...
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