Elsa oughta know THE GLOVES ARE OFF.* * Get it? 
ANYWAY WE’RE TAKING HER DOWN Don’t forget, you can follow FRoA on Twitter @fairestrunofall and on Instagram @fairestrunofall. If you have any questions or thoughts, leave a comment or email fairestrunofall@gmail.com. See ya real soon!...
One phenomenon I have noticed increasingly over the years as a runner is that I have become hyper aware of running paths. Anytime I’m driving along and I see a trail, I immediately begin to parse out its running potential. This is a great way to suss out new places to train, except that the tragedy is that often...
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Once more unto the breach, dear friends. Well, hold on – that’s not 100% true. I did make it a slightly lighter week on mileage since it was my first back from the marathon. So next week unto the breach? Workout log, sing it: Sunday | ran 5.27 miles outside in 55 minutes This was surprisingly hard, although really I...
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In the spirit of all those buying up half-price Easter candy, let’s talk about Goofy’s Gummy Worms at his Candy Company. Last time I was at Walt Disney World, wandering around Disney Springs post-marathon killing time before my flight, Pat and I had the following text exchange: ME: Do you want me to pick up any sour gummy worms? PAT: TWO...
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