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Ah, yes. Back to normal. More or less. (I wish it was less. Beach, I miss you!) Sunday | rest Gearing up for… Monday | ran 20.16 miles on the treadmill in 3:25 No, it wasn’t that bad, I swear. But it wasn’t, like, good. What is it that makes a 20 mile training run so much more painful than...
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I didn’t have to do it. There were a million reasons not to. I had the remains of a splinter in my heel. I suspected I might be fighting off a very very low level cold. I’d already run a 17 miler, and that’s been enough marathon prep in the past, right? But it was on the schedule, so...
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