Several years ago I read a supposed statistic that something like 50% of women don’t work out because they don’t want to mess up their hair. Now, I don’t know if that’s a ridiculous fabrication or an equally ridiculous truth, but I CAN tell you that I recently had a Workout + Hair Epiphany. It happened when my roommate...
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JENN: So – how was your training this week? MOON: Remarkably uneventful, but steady. JENN: Sounds like an improvement! I had a much better run on Tuesday and then a much worse run on Thursday, so I’m not quite sure where I stand. I’m running the 17.75K – a skosh over 11 miles – on Saturday so I think...
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Well. Perhaps not COMPLETELY planned out. I could maybe toss a couple 5Ks in there if something interesting pops up. But here’s the major race plan skeleton. Item 1: I signed up for the Marine Corps 17.75K at Nicole‘s urging ’cause she was all THE MARINE CORPS MARATHON IS A LOTTERY THIS YEAR WE NEED THIS. See, if you...
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Not to suggest that you should believe everything (anything?) you read in your Facebook feed, but I was intrigued by a note posted by a former boss of mine last week about vitamin D. She claimed that she had been diagnosed with a vitamin D deficiency, and because D is tied to thyroid function, it was messing with her...
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JENN: THE SUN IS OUT. MOON: I KNOW! I’m sitting in it right now. 
JENN: Amazing. I’m going to go to Target on my lunch break just so I can go outside Speaking of outside, I love it when it gets warm because the odds of me having the gym all to myself increase. MOON: Haha, I hope that holds true for me also,...